"Peter asked the right questions, made a thorough assessment and created a program that is entirely tailored to my needs and to tackle my weaknesses..."
Physical activity has been part of my daily routine for several years now. It is essential for my physical and mental health. I always had the best intentions when I work out, and thought that I knew how to get stronger, faster and fitter to be able to get better at obstacle racing, which is a major interest of mine. I was doing crossfit, boxing, body pump, HIIT, etc and yet I still felt that I was hitting a plateau.
I've known Peter for many years now and I was very intrigued by his holistic approach to individual programme design. I thought if I want to become the best version of me, Peter is the person I want to work with. This certainly required a lot of energy and commitment but it also gave me a sense of purpose and drive thanks to Peter’s relentless guidance and encouragement. It only took a couple of months to see the changes in my fitness level.
I am grateful that Peter took a personal interest in me, listened to me, asked the right questions, made a full assessment and created a program that is entirely tailored to my needs and to tackle my weaknesses.
With every passing week I can see the difference and I cannot wait to see each week's new program. This certainly adds novelty and keeps me motivated. I fully trust coach Peter and I am lucky to be coached by him!!!
Carla/ full time employee and bad-ass mom